Rise Yoga & Wellness, founded by Jen Anderson, is inspired by the spirit of Colorado—its mountains, resilience, and vibrant energy. The studio offers an inclusive, empowering space where authentic yoga meets personal growth. With a focus on community, wellness, and transformation, Rise helps students navigate life’s challenges, blending traditional yoga with modern wellness practices. Jen, a pelvic health physical therapist, integrates science-backed techniques to promote movement, breathwork, and long-term vitality for mind and body.